therapy up north

September 13 2010

rest and replenish

Filed under: health — therapyupnorth @ 9:50 am

A 15 minute narration by Jay Clarke designed to allow your mind and body to rest and replenish.

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This entry was posted on Monday, September 13th, 2010 at 9:50 am and is filed under health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response

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5 Comments »

Big Rachel said,

September 14, 2010 @ 5:54 am

Superb relaxation therapy - very soothing voice. Many thanks for making this podcast available for free.
Bernice Lee said,

September 16, 2010 @ 5:47 am

I have already purchased your CD which is wonderfully relaxing. Your Podcast is a brilliant idea. Your tone of voice is very soothing.
Elsa said,

September 22, 2010 @ 4:53 pm

thanks Jay, very relaxing indeed. I enjoyed it. Thank you for this gift.
Gary said,

October 8, 2010 @ 1:40 pm

Hi Jay Great way to start to chill for the weekend - very relaxing x
Sheralee said,

November 30, 2010 @ 11:39 am

Genuinely relaxing and free of the irritations that make me discard relaxation CDs - tacky music, “look into my eyes” hypnotist voice.

Reassuringly simple.